Dance of her soul
Emotional intensity reaches the limit! The dancer, in close grip with the earth, gives it all the pain and bitterness of loneliness and receives support and vitality from the earth. It is improvisation that creates the uniqueness of the character of the dance. The dance is as multifaceted as life itself. From an early age, Sasha is on stage. Liberated, free and very real. Nothing can stop her.
- "Music, rhythm and movement - it seems there are no more problems - the whole world now belongs only to you. Dance helps to survive the pain to move on." “The full extension of the arms,” says the American psychiatrist and psychotherapist Alexander Lowen in his book The Psychology of the Body, “expresses full feelings.
If the shoulders are tied by suppressed anger, the stretching of the arms is shortened and the feelings are weakened. " Dancing, with free hand movements and building the spine, we release the tightness of the shoulder girdle, getting rid of anger, an open chest helps air to penetrate into the lungs more easily. When paying attention to the hands, repeated repetition of movements with the hand, wrist and fingers, this part of the hand "comes to life" the dancer becomes more self-confident, the range of experienced emotions increases. Muscle tension decreases, anger and negative emotions are released. So, in order to reach the highest point of manifestation and start living and breathing anew.
